Stones to Pounds Converter
Easily convert stones to pounds for body weight, gym measurements, and health tracking in the UK and Ireland.
How to Convert Stone to Pounds
The stone is a traditional UK weight unit still used for body weight in Britain and Ireland. Converting to pounds is essential for international communication and fitness tracking.
The Conversion Formula
There are exactly 14 pounds in 1 stone. This makes conversion straightforward.
Formula: Pounds = Stone × 14
Conversion Examples
- Example 1: 9 stones = 126 pounds
- Example 2: 13 stones = 182 pounds
Quick Reference Table
- 7 st = 98 lbs
- 8 st = 112 lbs
- 9 st = 126 lbs
- 10 st = 140 lbs
- 11 st = 154 lbs
- 12 st = 168 lbs
- 13 st = 182 lbs
- 14 st = 196 lbs
- 15 st = 210 lbs
Frequently Asked Questions
Is stone still used for weight?
Yes, stone is commonly used in the UK and Ireland to measure human body weight.
How do I convert stones and pounds to just pounds?
Multiply the stones by 14 and add any extra pounds. Example: 10 st 7 lb = (10 × 14) + 7 = 147 lbs.