Ounces to Pounds Converter

Easily convert ounces to pounds for recipes, postal weights, and nutrition tracking. Get instant, accurate results.

How to Convert Ounces to Pounds

The ounce and pound are both imperial units of weight. Understanding their relationship is essential for cooking, shipping, and everyday measurements in the US and UK.

The Conversion Formula

There are exactly 16 ounces in 1 pound.

Formula: Pounds = Ounces ÷ 16

Conversion Examples

  • Example 1: 32 ounces = 2 pounds
  • Example 2: 8 ounces = 0.5 pounds (half pound)

Quick Reference Table

  • 4 oz = 0.25 lbs
  • 8 oz = 0.5 lbs
  • 12 oz = 0.75 lbs
  • 16 oz = 1 lb
  • 24 oz = 1.5 lbs
  • 32 oz = 2 lbs

Frequently Asked Questions

Is 8 oz half a pound?
Yes, 8 ounces is exactly half a pound (0.5 lbs).

What foods are measured in ounces?
Meats, cheeses, and dry goods are commonly sold by the ounce in the US.