Healthy Weight Calculator
Calculate your healthy weight range for optimal health. Based on scientifically validated formulas.
Understanding Ideal Weight
Healthy weight = balance of BMI 18.5-24.9 and body fat in normal range
Formulas Used
- Devine (1974): Most widely used in medicine
- Robinson (1983): Used for drug dosages
- Miller (1983): Estimates lean body mass
- Hamwi (1964): Simple, early formula
Frequently Asked Questions
What is a healthy weight?
A weight where you have healthy blood markers, energy, and can move comfortably.
Is healthy weight the same as ideal weight?
Similar concepts. Healthy weight considers overall health, ideal weight focuses on height.