BMI Check
Quick BMI check to see your weight category. Find out in seconds if your weight is within healthy range.
Understanding BMI
Quick check: Under 18.5 = Underweight, 18.5-24.9 = Normal, 25-29.9 = Overweight, 30+ = Obese
BMI Categories
- Underweight: BMI less than 18.5
- Normal: BMI 18.5 to 24.9
- Overweight: BMI 25 to 29.9
- Obese: BMI 30 or greater
BMI Limitations
BMI doesn't measure body fat directly. It may overestimate fat in muscular people and underestimate fat in elderly who have lost muscle.
Frequently Asked Questions
Why should I check my BMI?
Regular BMI checks help track your weight and identify potential health risks early.
How often should I check BMI?
Monthly checks are sufficient for tracking unless actively on a weight management program.